ANUSHREE ROUT
Moon Ketu folks
If your ketu’s dispositor is a malefic And not in trines or kendras from ketu, it is more difficult. A Jupiter aspect saves a lot while other malefic aspect make it crazier. Mercury rules nervous system so if that is also affected or placed inimically from moon ketu it is worse.
Moon ketu makes you a high absorber and highly sensitive so use mantra japa to balance your mind especially ganesha gam beeja, shakti or Krishna mantras like kleem krishnaya.
Crystals like selenite, black tourmaline and hematite , epsom salt baths, indoor plants like synogium, snake plant, compacta will help you..
Use camphor, sambrani dhoop indian frankincense and sage daily around you morning evening or atleast once and see the difference in you.
Try to be more aware of your receptivity, how people and environment affects you, so you will start focussing on protecting yourself from bad energy.
Do not watch overly sentimental stuff or action, horror as you may be so sensitive that you absorb the energy and don’t realize.
Turn off your phone, laptop and wifi_4/5G 15 minutes before you go to bed. Avoid too much use of things that have radiation.
Maintain a highly clean routine, no matter how much you sulk or dread, cleanse yourself. Moon so water baths are the best, frequent facial rinse during the day also help
Practice nadi shodhan pranayam( alternative nostril breathing) daily which will help you with breath control, anxiety, and thus mind control balancing the solar and lunar energies, left and right side of the brain.
Try to do shadow work and see what past episodes and traumas are still sitting in your subconconscious due to which you are getting triggered.
Make a diary of our behavioral outbursts, mood swings and overall periods of lethargy etc.
If you have anxiety, you can seek bach flower and ashwagandha prescriptions from a practioner.
You thinking that you have a mental illness is actuall