Importance of the planet that rules your moon

IMPORTANCE OF THE PLANET THAT RULES YOUR MOON

BY ARCHANA PATCHIRAJAN JUNE 30, 2019

The planet that rules the sign where the Moon is placed in your birth chart is one of the most important planets as it governs the direction and flow of our thoughts and emotions.

The rulership of the signs are given below for reference.

Aries – Mars, Taurus – Venus, Gemini – Mercury, Cancer – Moon, Leo – Sun, Virgo – Mercury, Libra – Venus, Scorpio – Mars, Ketu, Sagittarius – Jupiter, Capricorn – Saturn, Aquarius – Saturn, Rahu, Pisces – Jupiter.

The sign where the Moon is placed gives us important clues about our mental configuration. But the planet that rules this sign will help us understand how we experience the world around us through emotions and thoughts. Because this planet controls our thoughts and experiences.

If this planet is exalted or placed well in the chart our thoughts are positive and auspicious, it leads us to the right actions. But if this planet is debilitated or placed negatively then it can cause a lot of trouble because it brings negativity and doubts into our thinking. It influences you to find faults based on the significations of that planet. It does not allow you to keep things simple and enjoy your life.

Example Moon in Taurus is considered one of the best positions for the Moon as Moon is exalted in Taurus. But if Venus the ruler of Taurus goes into the sign of Virgo where it is debilitated then the positives of Taurus Moon will become hard to manifest because of the debilitated Venus. The houses ruled by Venus and the natural significations of venus may get negative. We may not like to be associated with that planet and it’s significators.

So at this time it is important to remedy Venus.

If your Moon is ruled by the Sun – Your thoughts are enterprising, royal and creative, on the negative side it may also be egotistical in nature.

If your moon is ruled by Mars – you may feel mentally strong but you may also experience aggressiveness. The urge to execute plans without proper thinking can also happen.

If your Moon is ruled by Mercury it will give you business oriented thoughts. It will also make you light hearted and jovial if mercury is well placed in your chart.

if your Moon is ruled by Jupiter your thoughts may be noble and optimistic. It will lead you towards wisdom and knowledge. It can also give you great memory power.

If your Moon is ruled by Saturn you may experience gloomy and melancholic thoughts.

If your Moon is ruled by Venus, it gives you artistic and creative thoughts. It makes you very compassionate and loving. But remember this is true only if Venus is well placed in your chart.

If your Moon is ruled by Rahu it gives a lot of thoughts which pulls you in multiple directions and drain your energy. It creates lot of doubts and confusions.

If your moon is ruled by Ketu you may feel lack of interest in the material world and it could lead you to dispassion. Sudden thought impulses can prompt you to make mistakes so you have to be very careful.

What if Moon itself is the ruler of your Moon sign which happens to be the case if your Moon Sign is Cancer. In this case the strongest of the Moon’s nakshatra lord, Navamsha lord of the moon, Karaka of the house where the Moon is placed and Venus becomes the planet that directs the nature of your thoughts.

I learned this from Zoran who belongs to the tradition of Pandit Sanjay Rath.
Cosmic insight.

Astro tips

Knowledge of Tithi (Lunar Day) confers wealth
Knowledge of Vaara (Vedic Day) confers prolonged life.
Knowledge of Nakshatra (Lunar Mansion) destroys sins.
Knowledge of yoga (Union of the Sun and the Moon) alleviates the diseases.
Knowledge of Karana (Half Lunar Day) ensures success in deeds.

-Chandra Nadi
Cosmic insight

Astro tips

When the Moon is your Ascendant Lord you are bound to be very sociable. You like to be friendly towards everyone. One drawback is you could be quite unstable if you are a cancer ascendant. The simple and practical remedy to strengthen the Moon is to become more stable. You should also put sincere efforts in caring for people around you.
The mantra from Aditya Upanishad suggested for moon is Aum Ghrini Mitraya Namah. This is taught by Pandit Sanjay Rath.

We all remember the story of why the moon goes through the waxing and waning phase based on the curse of Daksha who is the father of the 27 constellations. He cursed soma (son in law) because he was quite partial towards one daughter – The Rohini nakshatra and spent a lot of time with her. When the other daughters complained to their father, Daksha warned Soma many times but soma did not listen to him and finally Daksha had to curse Soma. Lord Shiva intervened and the curse was reduced in such a way that the Moon would begin waxing and waning. This story teaches us 3 important lessons – 1)Avoid favouritism and shower unconditional love on everyone around you. 2)Do not miss a warning and be open to changes in life when someone points out a genuine flaw in you. 3)Learn to be stable and steady even though there are ups and downs in life.
Cosmic insight

The artha houses

THE ARTHA HOUSES – 2, 6, 10

WRITTEN BY RICHARD FIDLER

    Jyotish, or Vedic Astrology, divides the twelve houses (or ‘bhavas‘) of the horoscope into four groups, each associated with one of the ‘puruṣārthas‘, or the Four Aims of Life.

Dharma (righteousness, morality) – 1st, 5th, 9th

Artha (wealth, material resources) – 2nd, 6th,10th

Kama (desires) – 3rd, 7th, 11th

Moksha (final liberation) – 4th, 8th, 12th

The idea that there are four aims of life is not specifically an astrological notion. It’s a basic tenet of Hindu or Vedic philosophy. This astrological correspondence is in fact an example of the close knit integration and ease of communication between Jyotish and other branches of Indian religion, culture and learning. It is similar, for example, with Jyotish and Ayurveda.

Artha, or ‘wealth’, is the material resources we need to support our incarnated experience of life. Simple and clear. This idea is very close to what western astrologers would see in the ‘Earth Houses’; these houses do indeed relate to practical aspects of life.

When Artha is viewed through the prism of the Four Aims of Life, it helps give a clearer perspective to what ‘wealth’ is when viewed in the context of the other aims of life. It is clear that we need stuff, but we aren’t stuff, and have other business here too. It puts materialism in its place.

The 2nd House represents both food and money or material possessions in Jyotish. Food is in fact the most fundamental material need we have, the most basic material support we require, and we typically meet this need with money.

In Jyotish the 2nd House is further associated with ‘family life’. One could, or should perhaps rather call it ‘household’. Your immediate social support. The people who not only break bread with you, but also nurture and protect you in other ways as part of your innermost circle. It could be argued that to eat bad food, and to lack household nurture, is a brand of ultimately material poverty.

The 2nd House is ‘speech’; your style of speaking, whether generally truthful or not, and, you know, ‘your word is your wand‘. The 2nd House is by extension also associated with listening, memory and learning; you ‘bank’ and store a greater wealth of information if you have a good retentive memory.

Understanding and managing your 2nd house Artha is more holistic than eyeing the numbers on your bank account.

The 6th house, being the house of work and service, and by extension servants or employees, is where we earn our daily bread through the rigours of developing and applying useful skills. Our work needs to meet a certain standard to be of any use. It’s exacting. It is practical apprenticeship, compared to the honour and worldly authority of the 10th house. The 6th house can get you down if you don’t like being dynamic and efficient and can’t make yourself useful. Everyone sooner or later has to earn their keep.

There is an element of struggle in the 6th house, to a greater degree than with either of the other two Artha houses. Illness, accidents and enemies may here threaten our fortress. We have to meet these contingencies with fortitude, vigour, commitment and skill. The sterner malefic planets, in fact, yield useful results in the 6th house – wilting wallflowers and shrinking violets need not apply! Benefics struggle here, at least for at time, but ultimately improve due to the 6th house instinct for fixing and adjusting.

If you can manage crisis, and get the dirty work done, and conquer or subdue your enemies, and be ‘early to bed and early to rise’, you safeguard your kingdom and your Artha remains secured.

The 10th house is in a sense the highest or consummate expression of Artha. The ‘Arthashastra‘, an ancient Indian treatise on statecraft, is essentially a handbook for those who attain to a full embodiment or mastery of what the 10th house represents: Political power, fame and social influence that can impact the lives of many. A brief perusal of this old tome of practical wisdom reminds one of how well one needs to know the world, society, and people, to manage Artha at that exalted level. You have to build bridges, wage war, wage diplomacy, uncover intrigue and conquer hidden enemies, grow the treasury. It’s a full time job, and I can well believe that it might in a civilized society eventually come with a manual.

If we are not at the very pinnacle of worldly power and influence, the 10th house will represent those who stand above us in the social hierarchy, and upon whose goodwill our Artha may substantially depend; the elders and authorities of our social organization. Our 10th house Artha represents the respect, recognition and honor we can gain as a ‘citizen in good standing with the state’. This good standing is achieved, at it’s most basic level, by diligent execution of duty, obeying the rules, and making yourself somewhat useful to society. This earns you a certain amount of protection and rights within ‘the kingdom’.

At a higher level you have a career that requires harder work, or greater skill, something fairly specialized, important and respected socially, and therefore as a doctor, lawyer, judge or military general, for example, your status ensures that you will enjoy a level of preferential treatment.

If we are able to rise head and shoulders above others through our ambition, self mastery and effort, and successfully undertake great works for the benefit of many, we are recognized, if not celebrated far and wide. If 10th House Artha is mastered, then, inasmuch as it is the highest of the artha houses, we as a matter of course tend to eat fine foods, our words are edicts or become public discourse, and we are spared much 6th house type subservience, rigor and dirty work. This would strictly speaking only really be possible, in it’s fullest expression, if all three artha houses are strong, but a strong 10th house can do a lot to ameliorate deficiencies in the 2nd and 6th houses.

MUHAMMAD ALI , someone who rose to tremendous heights of fame and influence through his career achievements, has Mars in the 10th house in Aries in his Jyotish chart. His 10th house is enormously bolstered by this fact alone, and indeed, as Mars would have it, he was famous as a fighter.

In Muhammad Ali’s chart Mars is lord of the 5th in the 10th which, adding a further layer of ‘luck’ and ‘authentic self-individuation’ to what his strong Mars in the 10th indicates. For every Cancer Ascendant Mars is the ‘Raja Yoga Karaka‘, or ‘kingly power significator’, and thus a temporary benefic, due to it’s lordship of one Angular and one Dharma house (or Kona).

In short, Ali’s Artha was tremendously bolstered by his strong 10th house, even though Rahu in the 2nd House (‘bad mouthing’, household disruptions), and Saturn’s debilitation in the 10th house (problems with authorities), may have blighted his overall Artha package slightly.

Leonardo da Vinci has, in his Jyotish chart, an exalted Sun in Aries in the 6th house, as lord of the 10th house (which already says a whole lot about him). Both the 6th and 10th benefit so far. The lord of the 6th house is exalted Mars in Capricorn in the 3rd house.

Jupiter, lord of the 2nd house, is comfortable enough in the 4th house, and is Conjunct 9th house lord Moon. The Moon and Jupiter, as two natural and temporal benefics (being lords of the 9th and 5th respectively), aspect the unoccupied 10th house with beneficial influence, supporting his social prestige and status.

Leonardo da Vinci was a meticulous, but also a bold and pioneering worker. He believed in his own practical ability, and he gained opportunities to demonstrate it:

‘In 1482, he earned the attention of the Duke of Milan, Ludovico Sforza, when he wrote that he could build portable bridges and bombardments, make cannons and other war machines of the day, build ships, and sculpt using a variety of materials. In the Duke’s service, he became a principal engineer and architect for many of the Duke’s military operations and, in 1502, after the Sforzas were driven out of Milan, Leonardo entered the service of Cesare Borgia as his chief architect and engineer, overseeing work on the fortresses of the papal territories in central Italy.’

Gordon Ramsay, we know, is capable of producing and regularly savours the finest foods in the world. It is almost patently obvious from his Jyotish chart at a glance, what with exalted Jupiter in the 2nd house of food and all. Jupiter is lord of the 10th – he’s famous for it! Occasionally, when he’s done giving some young would be chef the third degree for gross and disgusting inefficiency, and he’s whipped everyone into shape, he utters words of counsel and encouragement to his hapless apprentices and reality tv victim

This tension and aggression, and the rather terse expressions he has been known to utter when he pours his scorn and derision on fools who f*ck up, is clearly shown in the Ascendant lord, Mercury, being located in the 6th house, in Scorpio (and then there’s also the debilitated Sun in Libra in the 5th which can have issues around co-operation vs. authority and dominance).

Navtara chakra

NAVA TARA CHAKRA

WRITTEN BY VEDIC JYOTISHI SHANKER JI.

In this article we would discuss about NavaTara Chakra.

Nava means 9(planets) which are from Sun-Saturn including Rahu and Ketu and Tara means the constellations which are 27-28 in numbers who are considered as the wife’s of Chandra(Soma)

Each of these Tara’s are allocated a Planets hence 9 planets gets 3 Tara’s each(*3=27).The constellation starts from Ashwini,Bharani,Krittika and end up at Revati which is the last Tara of the constellations.

There are two types of Nava Taras 1)From Moon and 2)Lagna and these are called Janma Nakshatra Navatara chakra or Lagna Navatara chakra.The original Nava tara chakra starts from Ashwini and the below table is ample enough for us to understand the natural Nava tara.The table starts with the natural cycle of the planets which is from Ketu and end up at Mercury

Janma/Birth/Ketu:Ashwini/Magha/Moola

Sampart/Weath/Venus:Bharani/P.Shada/P.Phalguni

Vipat/Danger/Sun:Kritika/U.Shada/U.Phalguni

Kshema/Well being/Moon:Rohini/Sravana/Hasta

Pratyak/Obstacles/Mars:Dhanita/Chitra/Mrigasira

Sadhana/Achievement/Rahu:Satabisa/Swati/Ardra

Naidhana/Death/Jupiter:P.Bhadra/Visakha/Punarvasu

Mitra/Friend/Saturn:U.Bhadra/Anuradha/Pushya

Ati-Mitra/Best Friend/Mercury:Revati/Jyesta/Aslesha.

In the same way the Janma Navatara chakra of a native can be drawn using the Moon star as the starting point.For example Let us say a native is born in Mrigasira then the Navatara table will be as follows:

Tara (Moon) Meaning Lord Nakshatra 1 Nakshatra 2 Nakshatra 3

Janma Birth Mars Mrig Chit Dhan

Sampat Wealth Rahu Ardr Swat Sata

Vipat Danger Jupiter Puna Visa PBha

Kshema Well-being Saturn Push Anu UBha

Pratyak Obstacles Mercury Asre Jye Reva

Saadhana Achievement Ketu Magha Mool Aswi

Naidhana Death Venus PPha PSha Bhar

Mitra Friend Sun UPha USha Krit

Parama Mitra Good friend Moon Hast Srav Rohi

27 Nakshatras are divided into 3 mandalas which are called as Nakshatra Mandala(Bhuloka/Bhuvarloka and Swarga Loka).Moon takes 27 days to go around the Zodiac hence 27 Nakshatras.360/27=13 degrees 20 minutes is one Nakshatra.Moon gets exalted in Bharani hence the human being are given the power to control other living beings and Gayatri mantra gives that sharpness to our brain.

The first 4 signs are connected to Bhu Loka(Aries/Taurus/Gemini/Cancer

The second 4 signs are connected to Bhuvar Loka(Leo/Virgo/Libra/Scorpio)

The last 4 signs are connected to Swarga Loka(Sagittarius/Capricon/Aquarius/Pisces)

Depending on the placement of the Moon we can understand that from which loka we have come from…

Gayatri Mantra:

ॐ भूर् भुवः सुवः ।तत्स॑वि॒तुर्वरेण्यं॒भर्गो॑ दे॒वस्य॑धीमहि ।धियो॒ यो नः॑ प्रचो॒दया॑त् ॥

Every Nakshtra has 4 padas hence there are total 9 Padas in a sign and if we multiply these 9*12 signs we get 108 Padas. 108 is the total longevity of a human life.

4 Padas are connected to the elements which are existing in this universa

First pada of every Nakshatra is fire.2nd is Earth,3rd is Air,4th is Water.Taking this into pictures let us divided all the signs and Pada into these 4 elements

Aries:

Ashwini:4 Padas: Fire/Earth/Air/Water

Bharani:4 Padas:Fire/Earth/Air/Water

Krittika:1 Pada:Fire

Taurus:

Krittika:3 Padas:Earth/Air/Water

Rohini:4 Padas:Fire/Earth/Air/Water

Mrigasira:3 Padas:Fire/Earth/Air

Gemini:

Mrigasira:1 Pada:Air

Ardra:4 Padas:Fire/Earth/Air/Water

Punarvasu:3 Padas:Fire/Earth/Air

Cancer:

Pushya:1 Padas:Water

Aslesha:4 Padas:Fire/Earth/Air/Water

Magha:4 Pada:Fire/Earth/Air/Water

Leo:

Magha:4 Padas:Fire/Earth/Air/Water

P.Phalguni:4 Padas:Firth/Earth/Air/Water

U.Phalguni:1 Padas:Fire

Virgo:

U.Phalguni:3 Pada:Earth/Air/Water

Hasta:4 Pada:Fire/Earth/Air/Water

Chitra:2 Pada:Fire/ Earth

Libra:

Chitra:2 Pada:Air/Water

Swati:4 Padas:Fire/Earth/Air/Water

Vishaka:3 Padas:Fire/Earth/Air

Scorpio:

Vishaka:1 Pada:Water

Anuradha:4 Pada:Fire/Earth/Air/Water

Jyeshta:4 Padas:Fire/Earth/Air/Water

Sagittarius:

Mula:4 Padas:Fire/Earth/Air/Water

P.Asdha:4 Padas:Fire/Earth/Air/Water

U.Asadha:1 Pada:Fire

Capricorn:

U.Asadha:3 Padas:Earth/Air/Water

Shravana:4 Padas:Fire/Earth/Air/Water

Dhanishta:2 Padas:Fire/Earth

Aquarius:

Dhanishta:2 Padas:Air/Water

Satabhisha:4 Padas:Fire/Earth/Air/Water

P.Bhadra:3 Padas:Fire/Earth/Air

Pisces:

P.Bhadra:1 Pada:Water

U.Bhadra:4 Padas:Fire/Earth/Air/Water

Revati:4 Padas:Fire/Earth/Air/Water

Hence if we see the Nakshatra have a predominance of individual elements like”

Aires:Fire

Taurus:Earth

Gemini:Air

Cancer:Water

Leo:Fire

Virgo:Earth

Libra:Air

Scorpio:Water

Sagittarius:Fire

Capricorn:Earth

Aquarius:Air

Pisces:Water

TO BE CONTINUED:::::

OM VYAM VYASA DEVAYA NAMAH

The dharma houses 1,5,and 9

THE DHARMA HOUSES – 1, 5, 9

WRITTEN BY RICHARD FIDLER

  Jyotish, or Vedic Astrology, divides the twelve houses (or ‘bhavas‘) of the horoscope into four groups, each associated with one of the ‘puruṣārthas‘, or the Four Aims of Life.

Dharma (righteousness, morality) – 1st, 5th, 9th

Artha (wealth, material resources) – 2nd, 6th,10th

Kama (desires) – 3rd, 7th, 11th

Moksha (final liberation) – 4th, 8th, 12th

The idea that there are four aims of life is not specifically an astrological notion. It’s a basic tenet of Hindu or Vedic philosophy. This astrological correspondence is in fact an example of the close knit integration and ease of communication between Jyotish and other branches of Indian religion, culture and learning. It is similar, for example, with Jyotish and Ayurveda.

‘Dharma’ is an excellent word for conveying an important insight into the nature of the 1, 5, 9, or the ‘Fire House’ triplicity. It becomes explicit that it is through the three Dharma Houses (or ‘Konas’ as they are also called) that we find or express our ‘true nature’, or ‘highest calling’. Call it self realization, creative intelligence and religion, if you like; they’re all faces or facets of the principle of dharma.

Like ‘fire’, dharma is a state of spontaneous honesty; it can’t be hidden or contrived in nature. There’s a purity, truth and integrity to fire. The houses of the Dharma Triplicity are considered the luckiest of all the houses, and are accorded great importance in Jyotish. The lords of these houses become, to some degree, ‘temporary benefics’, even when naturally malefic. Through these houses and the ‘fiery grace’ they represent, we can find our way, and align with truth and authenticity. Each individually, in our own unique way.

In the BAGHAVAD GITA , KRISHNA says to ARJUNA , “One’s own dharma, performed imperfectly, is better than another’s dharma well performed. Destruction in one’s own dharma is better, for to perform another’s dharma leads to danger.”

One aspect of dharma is close to the notion of duty, but this should be distinguished from what we think of, or may presume to be, career, or even adherence to custom, although at times they can be closely united. When we ‘individuate’ successfully, when the dharma is strong in us, so to speak, then we will be gifted, inspired, alive and enthusiastic; we’ll be intelligent, creative and intuitively capable in certain specific directions. Perhaps this brings with it an automatic responsibility.

Arjuna was an unequalled warrior, and so for him to lose focus at the commencement of a great and important battle was to lose his dharma in a most lamentable way. Lord Krishna hence went to pains to discuss the nature of dharma and how it related to Arjuna’s immediate situation, to help him reorientate and realign.

And that climactic moment was no time for wannabe warriors who have little to gift the situation, and who were not truly called to this purpose, who would be out of their depth, and in more than bodily harm’s way.

To find your dharma (without a birth chart), you should ask yourself, what was Arjuna doing on his off days, like, for fun? If you’re alive enough you already know the things you have a love for, and a knack for. If you find your aptitude and develop it with fortitude, then if perchance one day a conch shell sounds, and it’s your cue, your moment to be the only genius available capable of wielding, or rather sharing your particular gift, you’re ready to show up and enthral the house, or save the day, as the case may be. Knowing who you are, and being who you are, and then showing up, at the right time, is key to finding and fulfilling your dharma.

The inherently auspicious nature of the 1st House and it’s lord is substantially due to the fact that the 1st House belongs to the Dharma Triplicity. Beyond that the 1st house is the only house where karma, which basically means action (the Angular houses), and dharma automatically meet.

Where these principles combine, dharma finds outer manifested physical expression, in action, and so good things naturally follow. This idea that there is a valuable alchemical potency in combining the Angular Houses with the Dharma Houses is important in Jyotish, and is the basis of certain Raja Yogas (‘king making’ combinations promoting success, power and prestige).

The 1st house is our ‘dharma crown’ – the seat of our identity, purpose and will. It shapes our personality; the plain visible naked truth of who we are.

Inasmuch as 5th house represents romance, affairs of the heart, children, and play or recreation, these themes are inherently about our most sincere and beautiful intentions, experiences and ideals. What greater sense of heartfelt joy and exhilaration is there than play and courtship? Dharma Houses give peak experiences in awareness and self-expression.

Jyotish believes that ‘poorva punya‘, or past life credit, is shown in the 5th house. We are able to wield the energy or faculties of planets in the 5th house easily, almost playfully, like something we have done forever. We enjoy the activities associated with planets in the 5th house, and so we may easily excel in them. Through our 5th house we access the ‘dharmic’ attributes of intelligence, sincerity and creative self-expression.

The 9th house is associated with religion in both Jyotish and Western astrology. The word dharma is often used almost synonymously with ‘religion’. In the 9th house the morality and spiritual aspiration associated with the word ‘dharma’ reaches its pinnacle of expression. Gurus and mentors, shown in the 9th House, point out the way, and lead us along the road to the achievement of our fullest possible individuation, or self-realization.

The DALAI LAMA’S Jyotish chart places Mercury in Gemini in the 1st House and Saturn in Aquarius in the 9th House; so the 1st and 9th houses contain their own lords which greatly strengthens both. The natural benefic Jupiter, as 10th lord, is located in the 5th House (and from there aspects the 1st and 9th houses, since Jupiter in Jyotish specifically aspects within the triplicity it occupies). The Dalai Lama is an embodiment and teacher of ‘the Dharma’, and a person with a mission and purpose.

Another preacher man with a penchant for politics is MARTIN LUTHER KING . His Jyotish chart shows Jupiter, or Guru, in the 1st house, happy in Mars ruled Aries, as lord of the 9th house. Here too Jupiter aspects both the 5th and 9th houses and strengthens the entire Dharma Triplicity. King’s 9th house contains 10th lord Saturn, in the sign Sagittarius. The Sun, his 5th lord, is in the 10th house in Capricorn. As already noted, such a combining of the Angular and Dharma houses is considered very empowering and auspicious in Jyotish. In King’s chart the lords of both the 5th and 9th are located in the most powerful of the Angular houses, while his fiery 1st lord, Mars, is located in the 2nd house of speech.

Spiritual lesson /Robert Adams

“Another way to know if you’re making progress is you’re no longer disturbed by any condition. You may lose your job, you may lose a family member, you may go through various experiences, but you’re not disappointed, because you’re able to see through the experience to the other side. And the other side is the fourth state of consciousness besides dreaming, sleeping and waking.

And in the fourth state of consciousness there’s always happiness, for that is the substratum of everything you see. Again the choice is yours. You have the freedom to identify with the world or to identify with your Self. There is no one, there is no thing, that can harm you or disturb you or bother you if you focus your attention on God or the Self.”

Robert Adams 💕💞❤🌺
(20th century American Advaita mystic)

Keeping balance in vatta pitta and kaph

HOW TO KEEP VATTA PITTA KAPH IN BALANCE BY EATING MEALS AT RIGHT TIME ??HOW THIS THING HELPS IN WEIGHT LOSS ??

As per Ayurveda our body is made up of three doshas, vatta(air+ether) , pitta(fire + water) and kaph(earth+water). Each of the three doshas have a time cycle of 4 hour twice a day, thereby completing 24 hour in a day(4 hours * 3 doshas *2times = 24 hours) . This time cycle may vary with change in season. Time cycle of 3 doshas is as follows:-
Vatta time:- 2am to 6am
Kaph time:- 6am to 10am
Pitta time:- 10am to 2pm
Vatta time:- 2pm to 6pm
Kaph time:- 6pm to 10 pm
Pitta time:- 10pm to 2am
According to internal body clock appropriate meal time is as follows:-
7-9am is the time of the Stomach so it is important to eat the biggest meal of the day here to optimize digestion and absorption. Warm meals that are high in nutrition are best in the morning.
11am- 1pm is the time of the Heart which will work to pump nutrients around the body to help provide you with energy and nutrition. This is also a good time to eat lunch.
5-7pm is the time of the Kidneys when the blood is filtered and the kidneys work to maintain proper chemical balance. This is the perfect time to have dinner.
Now see that each meal time corresponds to the time of each doshas as follows:-
7-9am falls in the kaph time
11am-1pm falls in the pitta time
5-7pm or before sunset falls in vatta time .
So by having meal in the time of each doshas , we satisfy all the 3 doshas, thereby balancing all the 3 doshas.
By having meals at above mentioned time helps in weight loss without dieting , without eating low fat foods and drinking green teas which causes dehydration by destroying the natural oil and moisture in body. Reason is when we eat breakfast at 7-9am I.e. during kaph time we gain kaph energy for the whole day , which protects us from adverse effects of pitta and vatta. People these days have started eating low fat foods or salads for dinner to keep weight under control. This is not the correct way. Correct way is to eat dinner during 5pm to 7pm or before sunset, which falls in the vatta time. Because after sunset upto 10pm is the kaph time and having dinner during this kaph time causes weight gain, as the kaph energy gained during this time will not be utilized properly because we sleep during night. Hence having breakfast during kaph time does not cause weight gain because kaph energy generated will be utilized throughout the day.
(Collected)

Love, friendship and gratitude

Our past does not define us. . When we step back and look at the way in which many of these individuals are living their lives, we often discover people who are self-absorbed and are seemingly unable–or unwilling–to make changes in their lives that will help them to lead happier and more fulfilling lives. 

We are human. And part of that humanity includes being able to extend love with those around us–for when we fill others’ cups, we not only create an excess of love that fills our own cup, but we also add to the total sum of love that spreads throughout the world. However, being self-absorbed keeps us from doing so. Fortunately, being overly concerned with ourselves and our own needs is often the result of another ailment, one that can be dealt with and overcome. Perhaps it is fear telling us that we cannot give or we will get hurt, or pride saying that we do not need the love of a certain individual because they might have done something that we still hold against them. But such conditions are truly a sickness to our body, mind, and spirit, for they cruelly blind us to the truth that not giving and sharing love with others is hurting us more deeply than any other person could possibly hurt us if we did take the risk and extend our love to them on a regular basis. 

The love we share with others is truly an extension of our heart and soul, of the good within us. And extending that love can be a result of an act as simple as offering water to someone who might be thirsty on a hot day, or being there for someone to listen to them and offer your company to them during times of grief or loss. It is found in acts such as encouragement, moral support, compliments, or even silence; and in acts of kindness, compassion, and forgiveness. The key ingredient is that we are focused on someone outside of ourselves, and on their problems and tribulations instead of our own; for when we are aware of the needs of others, we are showing compassion and we are giving from our hearts. 

By not extending our love, it might be easy to feel that we are protecting ourselves from suffering and pain, but that is not the truth–doing so holds us back from living life to the fullest–of sharing our unique talents, abilities, and potentials, and becoming who we are capable of becoming; of growing and changing, giving and receiving, and feeling and sharing. And instead of being caterpillars who are leaving our cocoons to become something beautiful and graceful–butterflies–we shut ourselves in without leaving any possibility of becoming more than we are right now. 

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